Vitamin D 0.1mcg. 0%

Calcium 80mg. 4%

Iron 2.7mg. 15%

Potassium 220mg. 4%

Thiamin 0.42mg. 35%

Riboflavin 0.26mg. 20%

Niacin 3.2mg. 20%

Folate 100mcg. DFE 25%

Wheat Flour, Whey, Cheddar Cheese, Salt, Palm Oil, Canola Oil, Maltodextrin, Natural and Artificial Flavor, Whey Protein Concentrate, Corn Syrup Solids, Modified Corn Starch, Lactic Acid, Citric Acid, Monosodium Glutamate, Yellow 6, Cultured Nonfat Milk, Autolyzed Yeast Extract, Buttermilk, Hydrolyzed Soy Protein, Blue Cheese, Guar Gum, Xanthan Gum, Niacin, Iron, Disodium Guanylate, Disodium Inosinate, Thiamine Mononitrate, Riboflavin, Folic Acid