Total Fat 2g 3%    

Cholesterol 0g 0%    

Sodium 200mg 9%    

Total Carb. 33g 12%    

Protein 2%

Vitamin D 2mcg 10%    

Calcium 130mg 10% 

Iron 3.6mg 20%    

Potassium 0mg 0%

Vitamin A 10%

Vitamin C 10%

Thiamin 20%

Riboflavin 10%

Niacin 10%

Vitamin B-12 20%

Zinc 20%    

Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola and/or Sunflower Oil, Salt, Trisodium Phosphate, Natural and Artificial Flavor, Red 40, Yellow 6, Blue 1 and Other Color Added, Citric Acid, Malic Acid, Rosemary Extract.

Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B, (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.