Vitamin D 2mcg. 10%
Calcium 30mg. 2%
Iron 16.5mg. 90%
Potassium 220mg. 4%
Whole grain wheat, cane sugar, whole grain rolled oats, almonds, rice, walnuts, expeller pressed canola oil, dried bananas, salt, wheat flour, malted barley flour, rice syrup, molasses, natural flavor, BHT added to preserve freshness.