Vitamin D 0g. 0%
Calcium 20mg. 0%
Iron 3mg. 15%
Potassium 40mg 0%
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil and interesterified soybean oil, oats, raisins, contains 2% or less of invert sugar, leaving (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, cinnamon, caramel color and natural and artificial flavors.