Total Fat 5.5g 8%  

Cholesterol 0g 0%  

Sodium 330mg 5%  

Total Carb. 22g 8%  

Protein 2.7%  

Vitamin A 0% 

Vitamin C 0%  

Calcium 0%  

Iron 0% 

Oat flakes (32%), wholemeal wheat flour (29%), sugar, palm oil, invert sugar syrup wheat flour, wheat germ, salt, raising agents sodium carbonates and diphosphates, flavor, acidity regulator: citric acid, starch (wheat), powdered whey (from milk) cinnamon.