Vitamin A 0%
Vitamin C 0%
Calcium 24mg. 2%
Iron 1.08mg. 6%
500g. Kartago couscous, 500g. lamb, 150g. potatoes, 150g. carrots, 150g. soaked chickpeas, one minced onion, one cup of olive oil, 2 tablespoons tomato paste, one teaspoon red pepper powder, pepper and salt.