Vitamin D 0mcg. 0% 

Calcium 43mg. 4% 

Iron 3mg. 15% 

Potassium 619mg. 15% 

LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATEL NIACIN, THIAMIN [THIAMINE MONONI TRATE AND FOLIC ACID), DEHYDRATED RED BEANS (SMALL RED BEANS, SUGAR CALCIUM CHLORIDE), RED BEAN POWDER (RED BEANS, CORN STARCH, SUNFLOWER LECITHINI, SALT, GRANULATED GARLIC, DEHYDRATED GREEN BELL PEPPER TOASTED MINCED ONION, HAM FLAVOR (SALT, YEAST EXTRACT, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, SUN FLOWER OIL PALM OIL, NATURAL FLAVOR SILICON DIOXIDE AS ANTI CAKING AGENT), DEHYDRATED ONION LAKI GRANULES, DEHYDRATED RED BELL PEPPERS, TOMATO POWDER, GROUND OREGANO, GROUND BAY LEAVES, GROUND CUMIN, SILICON DIOXIDE AS ANTICAKING AGENT.