Total Fat 10g 13%            

Cholesterol 0mg 0%            

Sodium 270mg 12%     

Total Carb. 16g 6%    

Protein 2g     

Vitamin D 0%             

Calcium 20mg 0%             

Iron 0.4mg 2%             

Potassium 60mg 0%             

Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin and folic acid), vegetable oil (corn, canola, and/or sunflower oil), cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], canola oil, maltodextrin [made from corn], salt, whey protein concentrate, monosodium glutamate, natural and artificial flavors, lactic acid, citric acid, artificial color [yellow 6]), and salt.