V itamin D 0mg. 0%
Calcium 116mg. 8%
Iron 2mg. 10%
Potassium 73mg. 2%
Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% or less of the following: Yeast, Sugar, Salt, Cultured Wheat Flour, Calcium Propionate (Preservative), DATEM, Monoglycerides, Vinegar, Soy Lecithin, Ascorbic Acid, Enzymes, L-cysteine.