Total Fat 1.5g 2%
Cholesterol <5mg 2%
Sodium 60mg 3%
Total Carb. 17g 6%
Protein 2g
Vitamin D 1.8 mcg 8%
Vitamin C 19mg 20%
Vitamin B6 0.5mg 30%
Vitamin B12 1.2mcg 45%
Niacin 5.6mg 35%
Calcium 140 mg 10%
Iron 4.7mg 25%
Potassium 150mg 2%
Riboflavin 0.38mg 30%
Phosphorus 140mg 10%
Malted barley and tapioca starch extract, sugar, cocoa processed with alkali, nonfat milk solids, nonfat milk, milkfat, whey, and less than 2% of calcium phosphate, lactose, maltose, salt, honey, soy lecithin, ascorbic acid, ferric pyrophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin B6), riboflavin, natural flavor, cholecalciferol (vitamin D3), cyanocobalamin (vitamin B12), potassium iodate.